Category Archives: Posture, Biomechanics, and Exercise

“Eat Right And Exercise.” The Lie That Keeps On Taking.

Posted on August 15, 2012 by Mike Nichols

I would like to recount three small vignettes. From them I want to sketch a conclusion about the lost hopes, health and even lives due to the recitation of the phrase ‘eat right and exercise.’ A man joined my practice … Continue reading →

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A Simple Proposition

Posted on November 28, 2011 by Mike Nichols

Reading through my blogs can be a frustrating experience. Often times people are looking for information like a needlepoint sampler; quick aphorisms they can read, understand and use with a sense of value. My writing is not often like that. … Continue reading →

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How Do I Lie To Thee? Let Me Count The Ways. Elizabeth Won’t Mind

Posted on October 3, 2011 by Mike Nichols

Lying to one’s self is a great and necessary art. Heck, a well constructed self-deception is sometimes the only thing that gets us through the day…or the night. Dying of cancer? Denial, self deception, is the first step to healing the … Continue reading →

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When You Are Serious:Introduction

Posted on July 1, 2011 by Mike Nichols

There are dozens of frothy, ostensibly health enhancing, life affirming books on the market that promise, at least hint at, being able to make you slim, healthy and maybe even happy. While this is a health book it is not … Continue reading →

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To Laree Draper With Filial Love

Posted on February 23, 2011 by Mike Nichols

Here is the ‘one pager’ about how to increase your bone density. Not a guess; derived from real people in the real world measured and verified with the most precise scientific instrumentation. Following this outline resulted in an average annual … Continue reading →

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