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https://www.mikenicholsmd.comLos Gatos Fitness and LifewoRx
There are several places in the San Francisco South Bay that teach or employ my training protocols. Los Gatos Health and Fitness is one of them. LifewoRx is the newest one and is especially nice if you like a studio rather than a club environment. Contact me if you have questions about other trainers or facilities.
Quotes
"To array a man's will against his sickness is the supreme art of medicine." ~ Henry Ward Beecher
"Gratitude is not only the greatest of virtues, but the parent of all others." ~ Cicero
"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behavior become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny." ~ Mahatma Gandhi
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu
Category Archives: Measure It and Metabolism
Long Time, No See
Neat Study; Limited Value: “Primary Prevention of Cardiovascular Disease with a Mediterranean Diet” in the February 25th addition of the New England Journal of Medicine made the news lately. And for good reason; though one not noted in much of … Continue reading →
Notes From The Field
Notes From The Field I want to invite you into the process of working on an actual serious health issue; not using drugs, surgery and platitudes but good old hard work and some thinking. The patient is a 65-year-old male high-performance … Continue reading →
Magical Thinking and Bad Judgement
It turns out that the term ‘magical thinking’ actually is a kind of technical term used by psychologists, religious meta-theorists and sociologists to describe free associative thought processes that can yield productive ideas. One iteration of it, used in medical … Continue reading →
Celebrate A Life
I know how he did it, but who knew someone could actually do it!? The usual path for my patients is up and down and up and down; they get there, but slowly, and with a lot of wasted health along … Continue reading →
A Simple Proposition
Reading through my blogs can be a frustrating experience. Often times people are looking for information like a needlepoint sampler; quick aphorisms they can read, understand and use with a sense of value. My writing is not often like that. … Continue reading →
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