I was going to write an extended essay to answer the question the headline posits, then decided an adequate answer lies in the thought of this quote:
“An expert is one who knows more and more about less and less.” – Nicholas Murray Butler
A more detailed answer will be seen as you browse around my website.
Common Misconceptions and Questions: Click on the links to go to answers
Yes, and diet is not the real secret: GO
Yes, and I know how. (Supplements are not the answer): GO
- Should I take drugs for my heart disease?
Drugs or No Drugs: GO
Aerobics actually trains your heart to stop: GO
Calories In, Calories Out: The Big Lie: GO
AODM is NOT genetic, which is why it is curable: GO
Belly Be Gone: GO
What is the AnaCat Map and why you should care: GO
Concept easy, execution difficult: GO