Monthly Archives: July 2011

Generic Advice And The Deathly Hallows

Memento Mori. Remember Death. Even when Latin was known and bubonic plague stalked the land, Memento Mori, was not an injunction to rush into death’s embrace. And yet, just such a rush is created by generic advice. I’m often faulted for not providing … Continue reading

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Meal Frequency

Eat every 3 hours, fast regularly, eat for what you are going to do, eat for what you have done, eat for the season, change your diet for type of activity, eat in specific combinations, eat cooked, eat raw; well … Continue reading

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When You Are Serious:Introduction

There are dozens of frothy, ostensibly health enhancing, life affirming books on the market that promise, at least hint at, being able to make you slim, healthy and maybe even happy. While this is a health book it is not … Continue reading

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