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https://www.mikenicholsmd.comLos Gatos Fitness and LifewoRx
There are several places in the San Francisco South Bay that teach or employ my training protocols. Los Gatos Health and Fitness is one of them. LifewoRx is the newest one and is especially nice if you like a studio rather than a club environment. Contact me if you have questions about other trainers or facilities.
Quotes
"To array a man's will against his sickness is the supreme art of medicine." ~ Henry Ward Beecher
"Gratitude is not only the greatest of virtues, but the parent of all others." ~ Cicero
"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behavior become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny." ~ Mahatma Gandhi
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu
Category Archives: Measure It and Metabolism
Still Point
I want to share my luck with you. Surely I am the luckiest doc in the land. I’ve had the good fortune to test, train, change and retest hundreds of patients here in Silicon Valley. Rarely are the necessary conditions … Continue reading →
To Laree Draper With Filial Love
Here is the ‘one pager’ about how to increase your bone density. Not a guess; derived from real people in the real world measured and verified with the most precise scientific instrumentation. Following this outline resulted in an average annual … Continue reading →
Bones And Heart Get Measurably Younger
So here is how it goes: a ‘point’ becomes a ‘string’ becomes a ‘plane’ becomes a ‘solid’ becomes ‘a solid in time.’ There you have it: String Theory. The theory of everything. 0+1+2+3+4 = 10 dimensional enfolded matrix algebra. Old … Continue reading →
How Big Is Your Life?
As a young medical student I was fascinated by the word ‘decompensation.’ By the time I was a medical student I knew a lot of words; heck that is one of the selection criteria for medical school but I had … Continue reading →
Don’t Cry For Me Argentina
I don’t know how many muscleheads, heart patients and readers are fans of musical theater and opera, but I am. I know, my wife thinks it’s strange too. Now what the heck does Andrew Lloyd Webber’s song have to do … Continue reading →