Category Archives: Posture, Biomechanics, and Exercise

Bones And Heart Get Measurably Younger

Posted on February 21, 2011 by Mike Nichols

So here is how it goes: a ‘point’ becomes a ‘string’ becomes a ‘plane’ becomes a ‘solid’ becomes ‘a solid in time.’ There you have it: String Theory. The theory of everything. 0+1+2+3+4 = 10 dimensional enfolded matrix algebra. Old … Continue reading →

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Juggling And Your Immune Memory

Posted on February 14, 2011 by Mike Nichols

It is a rare person that doesn’t go through a long period in ‘middle age’ with little or no illness. The seasonal colds, even flues, disappear. The old allergies seem to disappear, the eczema disappears or improves; for the observant … Continue reading →

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Back For More

Posted on November 16, 2010 by Mike Nichols

I once gave talks almost every week. I’ve been out of that world for over two years now but am going to give it a try for old times sake. If any of you are in the area see if … Continue reading →

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The Secrets Revealed. Finally. Part One

Posted on November 1, 2010 by Mike Nichols

My posts are intended to interest you in quantifying your current health, the nature and intensity of your exercise, your heart rate response to life and in tracking objective measures of dietary changes and stress levels. All of this is … Continue reading →

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Life Should Be This Simple

Posted on September 24, 2010 by Mike Nichols

My old lead trainer, Phil, and I used to joke that we could cure everything that ails people if we could just air drop them into the Australian Outback a thousand miles from anywhere. Our imagined travel itinerary for the sick … Continue reading →

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