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Category Archives: Posture, Biomechanics, and Exercise
Head Case: Another Example Of Heart Rate Based Training
People who train either for health or athletic excellence occasionally, for want of a better word, experience doubts about their training. The two categories of people most vulnerable to these doubts are absolute newbies and serious high output athletes. The … Continue reading
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Walk Like An Egyptian…Or An Indian
The Bangles in ’86 or Tonto 50 years before. Most of us have an image of how ‘Egyptians’ or ‘Indians’ walk. Any good old muscle-head knows how ridiculous the newbies are when they do their ‘lat walk.’ OK, but what does your walk look … Continue reading
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Trainers, Surgeons And Life Or Death: Your Choice
One of the conceits of a well trained, heck of even a poorly trained, surgeon is the belief that his ‘hands’ are better than anyone else’s. The phrase comes out something like this “In my hands patients with disease ‘X’ … Continue reading
Posted in Posture, Biomechanics, and Exercise
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