Chapter One: of Technical Aspects of Cardiovascular Disease: This is Real “When You Are Serious Stuff”
By the way the Harvey quote is almost 400 years old not a mere 100+.
Chapter Two: Serious Background
Chapter Three: Get in Deep to Learn the Way Out
Chapter Four: Stuff You Can Use
Chapter Five: Specific Diet Changes Only Make Sense Now; Don’t Skip Your Homework Above
Chapter Six: Background For Why The Right Kind Of Exercise Changes You At The Deepest Cellular Level