I am a frequent reader of the American Journal of Epidemiology and saw this article several months ago; good editorial, usually good journal. OK, now one of my genius patient’s, yes, I have them, recently sent me the article and I read it again. Hmmm…better than I remembered and right on point with my mini-antivitamin crusade. So here it is:
Email: whenyouareserious@gmail.com
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https://www.mikenicholsmd.com
"To array a man's will against his sickness is the supreme art of medicine." ~ Henry Ward Beecher
"Gratitude is not only the greatest of virtues, but the parent of all others." ~ Cicero
"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behavior become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny." ~ Mahatma Gandhi
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu
There are several places in the San Francisco South Bay that teach or employ my training protocols. Los Gatos Health and Fitness is one of them. LifewoRx is the newest one and is especially nice if you like a studio rather than a club environment. Contact me if you have questions about other trainers or facilities.
MIKE NICHOLS, MD | WHENYOUARESERIOUS@GMAIL.COM | Saratoga, CA 95070