-
Archives
- November 2019
- May 2017
- April 2017
- March 2017
- December 2014
- October 2014
- September 2014
- July 2014
- June 2014
- March 2014
- February 2014
- January 2014
- December 2013
- June 2013
- May 2013
- March 2013
- October 2012
- September 2012
- August 2012
- May 2012
- April 2012
- February 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
-
Meta
Tag Archives: health
Training, A Strong, Stable Platform
This newsletter is devoted to some basic training principles. I’ve begun again working directly training people. It has been fun. It has (again) opened my eyes to how rarely we use sound biomechanics in our daily lives; in how we … Continue reading
Posted in Posture, Biomechanics, and Exercise
Tagged core strength, health, spine
Comments Off on Training, A Strong, Stable Platform